Course Overview

This cousewill develop your knowledge and skill in gym instruction to enableyou to pursue a career as a gym instructor. The qualification provides you witha combination of knowledge and skills to prescribe, plan and deliver safe and effective exercise programmes to a range of clients.

During the qualification learners will cover the following:

• Anatomy and physiology
• Principles of exercise, fitness and health
• Health and safety in a fitness environment
• Customer care
• Planning and instructing gym based exercise sessions with individuals and groups

Assessment Methods

You will be assessed through a combination of multiple choice exams a practical demonstrations and assignment. You will also create a portfolio of evidence during the course.

Progression Options

On successful completion you could continue your studies by starting the Level 3 Diploma in Personal Training, Exercise Referral or  Sports Massage Therapy, or progress to an Intermediate Apprenticeship in Exercise & Fitness.